EVERYONE NEEDS CALCIUM AND MAGNESIUM! When you first start to exercise your muscles, nitric oxide (NO) is released to dilate blood vessels so more oxygen and nutrients are carried to those working muscles. There are a number of contributors to slow or poor NO release. By taking a supplement that contains arginine in particular, you essentially promote a nitric pump that blasts your muscles with oxygen and nutrients instantly. When the most effective part of your training lasts 60 minutes as opposed to 30-45 minutes from slow warm up times, you can easily see how this can maximize workout results.

• General Health Unless you eat primarily raw, organic foods, you are most likely low in calcium and magnesium. Grocery store product just doesn’t have the nutrient density it once did. Again, milk and dairy products are NOT good sources of calcium. Additionally, eating a diet high in animal protein, including you bodybuilders and other weight training athletes, causes your system to be very acidic. The most readily available alkaline source is calcium, which your body will gladly pull from your bones to achieve a healthier level more on the alkaline side. Supplementing with Calcium Magnesium will assure your body has availability in your bloodstream to spare bone loss and the risk of osteoporosis.

• Active Lifestyle ProteinCo promotes a healthy, active lifestyle for everyone. We realize however, that our whey protein powders in particular, are acid producing. This is the primary reason we formulated Calcium Magnesium for you. While you are living a busy, active lifestyle, we want you to have all the information and product choices available that will keep you healthy. Those utilizing our whey protein powders and other animal based products are well advised to take Calcium Magnesium on a daily basis. It’s economical and can pay huge dividends toward improved overall health.

Calcium is a well-known key mineral for maintaining a healthy body. Misinformation and marketing hype is rampant regarding this necessary nutrient. ProteinCo’s Calcium Magnesium is properly formulated using the highest quality and fastest absorbing forms of calcium carbonate and magnesium oxide we could formulate. The ratio of calcium to magnesium is critical and we are well aware of the ratio you need. Getting it wrong, as many supplements do, results in a fantastic laxative which isn’t what you are wanting, trust us! Consuming protein and other acid producing foods drives your body to neutralize the acid from whatever source it can find. The most readily available alkaline source in your body is Calcium. Without adequate amounts of calcium in your bloodstream to pull from, your body will leach it out of your bones. This is one of the leading causes of osteoporosis. Supplementing daily with ProteinCo’s Calcium Magnesium will keep your body in a healthier “alkaline” state and prevent calcium bone loss. This is an absolutely essential mineral supplement for anyone who consumes whey protein on a regular basis.

HIGHLY ABSORBABLE CALCIUM CARBONATE AND MAGNESIUM OXIDE!

You don’t absorb calcium from milk and other dairy products How many years have we been told to drink our milk because of the calcium? While dairy products contain adequate amounts of calcium, your body doesn’t absorb it very well if at all. This makes milk and other dairy products a very poor choice for getting adequate daily calcium intake. Fresh, uncooked vegetables are a much better source of calcium, magnesium and many other important minerals and vitamins. Unless you grow your own organic vegetables year round, you could think you are eating healthy and still missing crucial nutrients. Therefore, mineral and vitamin supplements are a necessity for nearly everyone today. ProteinCo offers Calcium and Magnesium as a supplement to fill those gaps in food deficiencies. These two key minerals are pure, high quality nutrients in the correct ratio to be rapidly absorbed by your body.

• Q – Why is Calcium and Magnesium so important? A – Both of these minerals play important roles in your body. Having a vitamin deficiency of one form or another will cause a variety of ailments. As well as everything we have mentioned, together, Calcium and Magnesium are important parts of an electrolyte profile. Your muscle will fight against themselves without adequate amounts of magnesium in particular. This causes more fatigue, delays recovery and contributes to muscle cramps. Both minerals are ideally consumed together in a 2 to 1 Calcium to Magnesium ratio. This assures complete absorption of both minerals.

• Q – Can’t I get enough from the foods I eat? A – Probably not. Rarely do people eat enough raw, whole foods each day to get adequate amounts, especially if they exercise intensely or regularly. Vegetarians and Vegans are most likely to get enough of the vitamins and minerals they need but only if they consume mostly or completely organic foods. ProteinCo wants to assure that EVERYONE gets proper amounts of calcium and magnesium each day.

  THE BEST CALCIUM MAGNESIUM SUPPLEMENT WE COULD FORMULATE!

• Q – Do I need to supplement if I drink a lot of milk? A – Expecting to get adequate amounts of calcium from milk and dairy products may be one of the biggest misconceptions people have these days. The dairy industry wants you to believe milk gives you calcium so you should drink a lot of it. The reality is the calcium in dairy products is poorly absorbed so it isn’t the calcium pot of gold you have been sold.

• Q – How does calcium keep my system from being too acidic? A – Your body will utilized all available sources of calcium to regulate its’ acid/base balance. Many foods, particularly animal based foods and processed carbohydrates are acid forming. Calcium will be utilized if available in your blood stream then other sources are found once that is depleted. Often, this means bone calcium stores are used which is BAD! Keeping adequate amounts of calcium in your bloodstream will contribute significantly to good health.

• Serving Size 30 grams = 1 large scoop

• 3 capsules

• Suggested Use: Take 3 capsules daily at whatever time of day is best for you. Taken in the evening you may be able to reduce or completely eliminate restless leg syndrome while sleeping.

• ALL DAY – Daily Nutrition Conveniently, our Calcium Magnesium can be consumed at any point during the day. Calcium is best absorbed when taken with food so either with or after breakfast, lunch or dinner is ideal. The key is to make sure you take it daily or as regularly as possible. Only then will you be keeping your blood levels elevated and easily accessible when needed. Calcium and Magnesium are especially helpful as a recovery aid. If you experience nighttime restless leg syndrome, foot and muscle cramps or irregular heartbeat, you are well advised to use this as a late day recovery supplement. Experiment with what works best for you. If needed, you can take more than one serving spread out during the day. For example, taking 2 capsules in the morning and 2 more capsules in the evening isn’t overdoing it by any means, especially if you are engaged in hard or long training sessions. ProteinCo suggests this as the ideal quantity and timing for Calcium Magnesium.